Bike Fit

Basic Guide for Bike Sizing & Fitting
You need to understand these steps. You may have been set up wrong for years and any change will feel wrong for sometime. Measure up your bike as in, before and after, so you can go back to the way you had it before if you want too.

Lighter Side of (Cycling) Life

Energy Gel: New Marka Demonyo for Sir, Benjie, Ed, Rollie & Jack. GU for the rest of the Siclista. El Presidente which one for you? hahaha!! :-D

Vill from the Province

PRObinsiyano



If Vill has PRObinciano, Jomo got BAMboosero ;-D

Video Clips

HAPPY NEW YEAR!

A very HAPPY NEW YEAR to all my siclista friends from the top of Sierra Madre mountain range, Rizal, Philippines!!!! 80km ride total, 20+km of climbing for the day (not sure of Sierra's elevation but I'm certain the grade isn't as punishing as Sierra road over there), met some friends and best of all, TAPSILOG at the top!!!!

Mt. Hamilton New Year Ride

Mt. Hamilton 2010

Traditional Mt. Hamilton New Year Ride
Friday Jan 1 2010 8:00am Roll 8:30am. 40 mi. 5 M
Meet: Check link for direction - Kirk Ave San Jose CA
The weather can be chilly & wet , wear the right gears.